256 years man says

 The  title of this  blog  doesn't beguile you. Li Ching Yuen is  possibly the  most  established  individual  record outlines. Is he the  most  seasoned  individual who lived  on this planet ..my estimate is no,  however  proof  recommend  he is the  most  seasoned we  know off. 

Reports embraced  by the New York Times  demonstrate that Li Ching Yuen,  in the  year 1877 lived  past his  200th birthday celebration. There are birthday congrats from scandalous Professors, for example, Wu Chung-Chieh  observing Li Ching Yuen twofold century. 

Considering this  man  it is  accepted  numerous wellsprings of his  eating regimen assisted him with  achieving his  long  last  life. At the  point  when I say  diet .. comprehend I  mean  past the  food  diet. I'm discussing his  mental  eating routine, his passionate  eating regimen, otherworldly  eating regimen. 

With  respect to his  food  diet,  accounts  express that Li Ching Yuen  principally made due on  qualities appreciation. He ate dominatingly spices, which from  youthful  was his work;  picking and  accomplishing mass measures of spices from the mountains. For  right  around a century Li Ching Yuen lived on goji berry, rice, Gotu kola, Lingzhi and wine. His  food  diet  lined up  with his  control of get- together such spices, which  could be  accomplished  places like Tibet and Kansu. Following  a hundred years of  accumulating such  life span potentiates, Li Ching Yuen  started to  sell his  natural wellspring of youth. 

In the wake of bearing his  subsequent century,  it is recorded that an admirer of Li Ching Yuen; Wu Pei Fu  requested the 256  year  old from the  basic  components of  endurance of such  long span. Li Ching Yuen reacted  with his  brand  name  guideline of  life " walk profoundly like a pigeon,  sit like a turtle,  rest like a canine, and in particular .. keep  a calm heart."